{"id":140,"date":"2013-12-31T10:40:56","date_gmt":"2013-12-31T10:40:56","guid":{"rendered":"http:\/\/www.nevil-recommends.com\/2013\/12\/thera-band-5-feet-heavy-multi-pack-exercise-band\/"},"modified":"2013-12-31T10:40:56","modified_gmt":"2013-12-31T10:40:56","slug":"thera-band-5-feet-heavy-multi-pack-exercise-band","status":"publish","type":"post","link":"https:\/\/nevil-recommends.com\/?p=140","title":{"rendered":"Thera-Band 5-Feet Heavy Multi Pack Exercise Band"},"content":{"rendered":"<p>Proper use of these Resistance Bands for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shop TheraBand at The Amazon Sports &amp; Outdoors Store. Free Shipping + Free Returns on Qualified Orders.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-140","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140"}],"version-history":[{"count":0,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts\/140\/revisions"}],"wp:attachment":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}