{"id":135,"date":"2013-12-22T17:37:01","date_gmt":"2013-12-22T17:37:01","guid":{"rendered":"http:\/\/www.nevil-recommends.com\/2013\/12\/fitball-mini-exercise-ball-fbmini-9-dark-blue\/"},"modified":"2013-12-22T17:37:01","modified_gmt":"2013-12-22T17:37:01","slug":"fitball-mini-exercise-ball-fbmini-9-dark-blue","status":"publish","type":"post","link":"https:\/\/nevil-recommends.com\/?p=135","title":{"rendered":"FitBall Mini Exercise Ball FBMINI 9&#8243; Dark Blue"},"content":{"rendered":"<p>The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under your head, neck, feet, etc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ball Dynamics FitBALL Mini Inflatable Exercise Ball (9-inch): Health &amp; Personal Care<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135"}],"version-history":[{"count":0,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts\/135\/revisions"}],"wp:attachment":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}