{"id":130,"date":"2013-09-17T15:34:35","date_gmt":"2013-09-17T15:34:35","guid":{"rendered":"http:\/\/www.nevil-recommends.com\/2013\/09\/thera-band-6-yard-exercise-band-red-medium\/"},"modified":"2013-09-17T15:34:35","modified_gmt":"2013-09-17T15:34:35","slug":"thera-band-6-yard-exercise-band-red-medium","status":"publish","type":"post","link":"https:\/\/nevil-recommends.com\/?p=130","title":{"rendered":"Thera-Band 6-Yard Exercise Band (Red, Medium)"},"content":{"rendered":"<p>Exercise bands allow you to perform resistive exercises. They come in different thickness levels to allow you to change the resistance for a particular exercise and to accommodate users with varying levels of strength. The thickness of the band determines<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shop TheraBand at The Amazon Sports &amp; Outdoors Store. Free Shipping + Free Returns on Qualified Orders.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-130","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":0,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=\/wp\/v2\/posts\/130\/revisions"}],"wp:attachment":[{"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nevil-recommends.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}